Grilled Cheese Pasteurized Process American Cheese On Toasted Bread Sandwiches

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Brand Great Value

UPC Code 078742052199

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 sandwich (84g)

sandwich

Calories 290

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 720mg 31%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Grilled Cheese Pasteurized Process American Cheese On Toasted Bread Sandwiches are 37% in carbs, 51% in fat, and 13% in protein.

carbs: 37%

fat: 51%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Cheese Pasteurized Process American Cheese On Toasted Bread Sandwiches is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Cheese Pasteurized Process American Cheese On Toasted Bread Sandwiches is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Dough Conditioners (Mono- And Diglycerides, Datem, Calcium Peroxide), Diammonium Phosphate, Tricalcium Phosphate, Soy Lecithin. Pasteurized Process American Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Paprika Oleoresin (Color), Annatto Extract (Color), Liquid Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (Color), Tbhq (Preservative), Citric Acid (Preservative), Dimethylpolysiloxane (Anti-foaming).