Semi Sweet Guittard Chocolate
🍫
UPC Code
019646002408
Data Source
USDA
Package Weight
11 oz
Serving Size
40g
Calories
221
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Semi Sweet Guittard Chocolate are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Semi Sweet Guittard Chocolate is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Semi Sweet Guittard Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi Sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter), Soya Lecithin, Pure Vanilla And Vanillin (An Artificial Flavor).
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