Treats & Snacks, Chocolate Coal

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Brand Harmons

UPC Code 019646003801

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Size 33g

Calories 170

Total Fat 9g 12%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Treats & Snacks, Chocolate Coal are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%

fat: 48%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Treats & Snacks, Chocolate Coal is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Treats & Snacks, Chocolate Coal is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Compound Chocolate (Sugar, Hydrogenated Palm Kernel Oil, Lactose, Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier) Vanillin (An Artificial Flavor) And Artificial Flavors: Sugar, Titanium Dioxide (Food Grade), Gum Arabic, Tapioca Dextrin, Carnauba Wax, Fd&c Yellow#5, Fd&c Yellow #6, Fd&c Red#40, Fd&c Blue# 1.