Saltie Public Food Database

Bunuelos Dessert, A Traditional Mexican

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UPC Code 034392101625
Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g
Serving Sizes 1 tortilla (58g)
tortilla
Calories 200
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Bunuelos Dessert, A Traditional Mexican are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bunuelos Dessert, A Traditional Mexican is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bunuelos Dessert, A Traditional Mexican is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Enriched Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Refined Soybean Oil, Canola Oil, Salt, Cinnamon, Dfg 2000 (Water, Invert Sugar, Propylene Glycol,cmc Gum), Dough Conditioner (Rice Flour, Mono And Diglycerides, Calcium Sulfate, Cmc Gum, Wheat Starch, Enzymes (Wheat Starch, Microcrystalline Cellulose), Xanthan Gum), Guar Gum, Panodan (Diacetyl Tartaric Acid Ester Of Mono And Diglycerides (Datem), Mono And Diglycerides, Calcium Sulfate, Enzymes, Wheat Starch), Calcium Propionate, Potassium Sorbate, Gum Blend (Cmc Gum, Wheat Starch, Xanthan Gum), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Relaxer (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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