Instant Pudding, Banana
🍌
UPC Code
072392014637
Data Source
USDA
Package Weight
3.13 oz/88.6 g
Serving Sizes
0.5 cup (22g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
389mg
17%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
17g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Instant Pudding, Banana are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Pudding, Banana is 95%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Pudding, Banana is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Food Starch Modified, Contains 2% Or Less Of The Following: Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Natural And Artificial Flavor, Calcium Sulfate, Mono- And Diglycerides, Cottonseed Oil, Yellow 5, Yellow 6, Tbhq And Citric Acid To Preserve Freshness.
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