Rocky Road Chocolate Ice Cream With Marshmallows & Roasted Almonds

🥜

Brand Signature Select

UPC Code 021130098972

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 2/3 cup (90g)

cup

Calories 220

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 115mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Chocolate Ice Cream With Marshmallows & Roasted Almonds are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Ice Cream With Marshmallows & Roasted Almonds is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Ice Cream With Marshmallows & Roasted Almonds is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Corn Syrup, Mini Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin), Almond Pieces (Roasted In Cottonseed Oil, Butter, Salt), Cocoa (Processed With Alkali), Whey, Contains 2% Or Less Of Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan.