Orange Chicken Breaded Dark Meat Chicken Coated In Orange Sauce With Fried Rice

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Brand Signature Select

UPC Code 021130104109

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 400

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 41mg 14%

Sodium 770mg 33%

Total Carbohydrate 55.1g 20%

Dietary Fiber 3.1g 11%

Sugars 19g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Orange Chicken Breaded Dark Meat Chicken Coated In Orange Sauce With Fried Rice are 55% in carbs, 29% in fat, and 16% in protein.

carbs: 55%

fat: 29%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken Breaded Dark Meat Chicken Coated In Orange Sauce With Fried Rice is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken Breaded Dark Meat Chicken Coated In Orange Sauce With Fried Rice is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice (Cooked White Rice, Carrots, Yellow Carrots, Shelled Edamame [Soybeans], Scrambled Egg White Product [Egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {Color}], Water, Green Onions, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {Preservative}], Ginger Puree [Ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Flavor [Yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids {Soybeans, Wheat, Salt}, Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate], Oriental Spice Base [Ginger, Chili Garlic Sauce {Chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch}, Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract], Modified Corn Starch, Yeast Extract [Salt], Salt, Butter Flavor [Dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Breaded Dark Meat Chicken (Chicken Leg Meat, Corn Starch, Water, Egg Whites, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Batter [Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate}, Guar Gum, Nonfat Milk, Spices, And Eggs], Soybean Oil, Egg, Spice, Caramel Color, Cayenne Pepper, Fried In Soybean Oil), Orange Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {Preservative}], Orange Juice Concentrate, Apple Concentrate, Modified Corn Starch, Lemon Juice [Water, Lemon Juice Concentrate], Ginger Puree [Ginger, Water, Phosphoric Acid], Hoisin Sauce [Sugar, Soy Paste {Water, Soybean, Salt, Wheat Flour}, Rice Vinegar, Salted Garlic {Garlic, Salt}, Sesame Oil, Salted Chili {Chili Peppers, Water, Salt}, Spices], Crushed Chili Peppers).