Chili With Beans
🌶️
UPC Code
041735013057
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (247g)
Calories
279
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
1300mg
57%
Total Carbohydrate
30.1g
11%
Dietary Fiber
6.9g
25%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Beans are
42% in carbs, 35% in fat, and 23% in protein.
carbs:
42%
fat:
35%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Beans is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Beans is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Beans, Tomatoes (Water, Tomato Paste), Modified Cornstarch, Chili Powder (Chili Peppers, Flavoring), Salt, Corn Flour, Autolyzed Yeast, Flavoring, Chili Flavor (Oleoresin Of Paprika, Natural Flavorings), Spices.
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