Crackers, Coastal Carolina Spices
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UPC Code
763027508125
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
18 crackers (28g)
Calories
110
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
361mg
16%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 crackers of Crackers, Coastal Carolina Spices are
36% in carbs, 49% in fat, and 15% in protein.
carbs:
36%
fat:
49%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Crackers, Coastal Carolina Spices is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crackers, Coastal Carolina Spices is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto (Color)], Salted Butter (Sweet Cream And Salt), Water, Seafood Seasoning (Celery Salt, Red Pepper, Black Pepper, Paprika), And Lemon Powder.
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