Shoestring Potatoes, Cheddar Cheese

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Brand Pik-nik

UPC Code 074923413056

Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g

Serving Sizes 0.667 cup (28g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 2000mg 667%

Sodium 200mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Shoestring Potatoes, Cheddar Cheese are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Shoestring Potatoes, Cheddar Cheese is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shoestring Potatoes, Cheddar Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Potatoes, Pure Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Safflower Oil), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Sour Cream Solids (Cream, Nonfat Milk, Cultures), Torula Yeast, Buttermilk Powder (Whey, Cream), Whey, Cheddar And Blue Cheese Powder (Cheddar And Blue Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey, Natural Flavor, Disodium Phosphate), Natural Flavors (Salt, Maltodextrin, Autolyzed Yeast Extract, Tartaric Acid, Citric Acid), Onion Powder, Lactic Acid, Garlic Powder, Extractive Of Paprika, Citric Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking.