Natural Dark Chocolate Raisins
🍫
UPC Code
094776138975
Data Source
USDA
Package Weight
11 oz/311.3 g
Serving Sizes
1.4 oz (40g)
Calories
220
Total Fat
11g
14%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5000mg
217%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
27g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Natural Dark Chocolate Raisins are
54% in carbs, 42% in fat, and 3% in protein.
carbs:
54%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Dark Chocolate Raisins is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Dark Chocolate Raisins is estimated to be -12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (An Emulsifier), Vanilla, Salt), Raisins, Confectioners Glaze.
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