Saltie Public Food Database

Pepperoni, Sausage & Olive Pizza

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UPC Code 782796020492
Data Source USDA

Nutrition Facts

Package Weight 26 oz
Serving Sizes 1 piece (92g)
piece
Calories 230
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 590mg 26%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pepperoni, Sausage & Olive Pizza are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%
fat: 39%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni, Sausage & Olive Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni, Sausage & Olive Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Enriched Wheat Flour [Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Water, Yeast, Salt, Canola Oil, Sugar, Malt [Malted Barley, Wheat Flour, Dextrose], Calcium Propionate And Potassium Sorbate (To Retard Spoilage)), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)), Pizza Sauce (Fresh Vine-ripened California Tomatoes, Sea Salt, Sugar, Extra Virgin Olive Oil, Sunflower Oil, Spices, Dehydrated Garlic, Naturally Derived Citric Acid), Italian Sausage (Pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht And Citric Acid), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (Sodium Ascorbate), Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Sliced Black Olives (Black Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Parmesan Cheese ([Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Italian Seasoning (Oregano, Marjoram, Thyme, Rosemary, Basil, Sage).

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