Ice Cream Bars, Dark Chocolate

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Brand Key Food

UPC Code 073296039528

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL

Serving Sizes 1 bar (47g)

bar

Calories 140

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 15mg 5%

Sodium 30mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ice Cream Bars, Dark Chocolate are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Bars, Dark Chocolate is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Bars, Dark Chocolate is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milk Fat And Nonfat Milk, Corn Syrup, High Fructose Corn Syrup, Cane Sugar Syrup, Whey, Buttermilk, Mono-and Diglycerides, Guar Gum, Xanthan Gum, Calcium Sulfate, Cellulose Gum, Vanilla And Vanillin, Locust Bean Gum, Carrageenan. Chocolate Coating: Coconut Oil, Sugar, Whole Milk Powder, Whey, Chocolate Liquor, Partially Hydrogenated Soybean Oil, Soy Lecithin, Vanilla And Salt.