Medium - Soft Taco Flour Tortillas

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Brand Ahold

UPC Code 688267526244

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 tortilla (57g)

tortilla

Calories 160

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Medium - Soft Taco Flour Tortillas are 64% in carbs, 24% in fat, and 12% in protein.

carbs: 64%

fat: 24%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Medium - Soft Taco Flour Tortillas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium - Soft Taco Flour Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Interesterified Soybean Oil And/or Soybean Oil And/or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Calcium Propionate (Preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (Fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (Preservative), Enzymes, Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate).