Dark, Dark, Chocolate Dessert

🍫

Brand Shiny Spoons

UPC Code 661799043519

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4.2 oz (119g)

Calories 109

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 20.9g 8%

Dietary Fiber 3g 11%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.2 oz of Dark, Dark, Chocolate Dessert are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark, Dark, Chocolate Dessert is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark, Dark, Chocolate Dessert is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Buckwheat (Water, Buckwheat), Evaporated Cane Juice, Cocoa (Processed With Alkali), Virgin Coconut Oil, Less Than 1% Of The Following: Non-GMO Xanthan Gum And Gum Acacia (Natural Thickeners), Pure Madagascar Vanilla Extract, Sea Salt.