1.5% Reduced Fat Cultured Buttermilk

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Brand That's Smart!

UPC Code 193476004235

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 19mg 6%

Sodium 370mg 16%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 1.5% Reduced Fat Cultured Buttermilk are 44% in carbs, 26% in fat, and 30% in protein.

carbs: 44%

fat: 26%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of 1.5% Reduced Fat Cultured Buttermilk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1.5% Reduced Fat Cultured Buttermilk is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Reduced Fat Milk, Nonfat Milk Solids, Salt, Locust Bean Gum, Modified Food Starch, Carrageenan, Glycerol Monostearate, Dextrose, Sodium Citrate, Vitamin A Palmitate, Vitamin D3.