Beef Stew With Onions, Paprika & Tomato Seasoning Mix

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Brand Maggi

UPC Code 088468690025

Data Source USDA

Nutrition Facts

Package Weight 1.55 oz/44 g

Serving Sizes 1.33 tbsp (11g)

tbsp

Calories 35

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 548mg 24%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 tbsp of Beef Stew With Onions, Paprika & Tomato Seasoning Mix are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stew With Onions, Paprika & Tomato Seasoning Mix is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stew With Onions, Paprika & Tomato Seasoning Mix is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Paprika, Onions, Iodized Salt, Roasted Onion Powder, Sugar, Yeast Extract, Tomato Powder, Sunflower Oil, Garlic Powder, Maltodextrin, Salt, Marjoram, Caraway Seed, Acidulant (Citric Acid, Lactic Acid, Malic Acid), Onion Flavor, Vegetable Extracts (With Celery Oil, Mustard Oil), Palm Fat.