Home-style Vegetable Pasta Soup Mix

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Brand Maggi

UPC Code 028000736071

Data Source USDA

Nutrition Facts

Package Weight 2.99 oz/85 g

Serving Sizes 0.25 packet (21g)

packet

Calories 70

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 811mg 35%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 packet of Home-style Vegetable Pasta Soup Mix are 72% in carbs, 17% in fat, and 10% in protein.

carbs: 72%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Home-style Vegetable Pasta Soup Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home-style Vegetable Pasta Soup Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta, (Unenriched Wheat Flour), Cornstarch, Salt, Dehydrated Red Peppers, Partially Hydrogenated Palm Oil, Dehydrated Carrots, Sweet Corn, Dehydrated Peas, Onion Powder, And Less Than 2% Dehydrated Potato, Dehydrated Cabagge, Sugar, Monosodium Glutamate, Yeast Extract, Disodium Inosinate, Citric Acid, Turmeric, Natural Flavors, Spices, Tbhq (Preservative).