Flake Style Wild Alaska Pollock Surimi Seafood
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UPC Code
079296906006
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1/2 cup (85g)
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
460mg
20%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Flake Style Wild Alaska Pollock Surimi Seafood are
55% in carbs, 6% in fat, and 39% in protein.
carbs:
55%
fat:
6%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Flake Style Wild Alaska Pollock Surimi Seafood is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flake Style Wild Alaska Pollock Surimi Seafood is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Alaska Pollock, Water, Potato Starch, Sugar, Sea Salt, Natural Flavor (Alaska Pollock), Canola Oil, Paprika Oleoresin, Lycopene, Citric Acid.
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