Saltie Public Food Database

Vanilla Wildberry Swirl Non-dairy Frozen Dessert

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Brand Van Leeuwen
UPC Code 850005872467
Data Source USDA

Nutrition Facts

Package Weight 9.2 floz/272 ml
Serving Size 67g
g
Calories 230
Total Fat 17g 22%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Vanilla Wildberry Swirl Non-dairy Frozen Dessert are 32% in carbs, 65% in fat, and 3% in protein.

carbs: 32%
fat: 65%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Wildberry Swirl Non-dairy Frozen Dessert is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Wildberry Swirl Non-dairy Frozen Dessert is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Milk (Filtered Water, Gluten-free Oats), Cane Sugar, Coconut Cream, Coconut Oil, Cocoa Butter, Chocolate, Cocoa Powder, Tapioca Syrup, Water, Raspberries, Strawberries, Blackberries, Blueberries, Salt, Tapioca Starch, Lemon Juice, Salt, Malic Acid, Soy Lecithin, Vanilla Extract (Grain Alcohol, Vanilla Bean), Ground Vanilla Bean, Carob

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