Coleslaw
🍽
UPC Code
072299642155
Data Source
USDA
Package Weight
23 oz/652 g
Serving Sizes
1/2 cup (105g)
Calories
130
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
11mg
4%
Sodium
360mg
16%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Coleslaw are
42% in carbs, 55% in fat, and 3% in protein.
carbs:
42%
fat:
55%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Coleslaw is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coleslaw is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Soybean Oil, Sugar, Water, Carrots, Vinegar, High Fructose Corn Syrup, Egg Yolks, Modified Corn Starch, Salt, Onion, Citric Acid, Sodium Erythorbate, Ascorbic Acid, Mustard Powder, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Dried Chives.
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