Three Cheese Ziti Pasta
🧀
UPC Code
031000007478
Data Source
USDA
Calories
270
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
9mg
3%
Sodium
520mg
23%
Total Carbohydrate
42g
15%
Dietary Fiber
5.9g
21%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Three Cheese Ziti Pasta are
63% in carbs, 20% in fat, and 17% in protein.
carbs:
63%
fat:
20%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Ziti Pasta is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Ziti Pasta is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Sauce: Water, Tomato Paste, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Flavorings, Spice, Citric Acid. Rigatoni Pasta: Water, Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil. Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes
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