Saltie Public Food Database

Marcona Almond Butter With Cocoa

🥜
Brand Ora Cacao
UPC Code 825325690275
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g
Serving Sizes 1 tbsp (16g)
tbsp
Calories 101
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Marcona Almond Butter With Cocoa are 16% in carbs, 72% in fat, and 12% in protein.

carbs: 16%
fat: 72%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Marcona Almond Butter With Cocoa is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marcona Almond Butter With Cocoa is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Marcona Almonds, Sugar, Fair Trade Cocoa, Salt.

Other Foods