Marcona Almond Butter With Cocoa
🥜
UPC Code
825325690275
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
1 tbsp (16g)
Calories
101
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Marcona Almond Butter With Cocoa are
16% in carbs, 72% in fat, and 12% in protein.
carbs:
16%
fat:
72%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Marcona Almond Butter With Cocoa is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marcona Almond Butter With Cocoa is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Marcona Almonds, Sugar, Fair Trade Cocoa, Salt.
Other Foods