Honey Roasted Sliced Almonds & Berries With Dried Sweetened Blueberries And Cranberries Salad Toppers

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Brand Orchard Valley Harvest

UPC Code 824295137162

Data Source USDA

Nutrition Facts

Package Weight 6.8 OZ/192 g

Serving Sizes 1 package (24g)

package

Calories 130

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Honey Roasted Sliced Almonds & Berries With Dried Sweetened Blueberries And Cranberries Salad Toppers are 33% in carbs, 55% in fat, and 12% in protein.

carbs: 33%

fat: 55%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Sliced Almonds & Berries With Dried Sweetened Blueberries And Cranberries Salad Toppers is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Sliced Almonds & Berries With Dried Sweetened Blueberries And Cranberries Salad Toppers is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Sliced Almonds (Almonds, Sugar, Expeller Pressed Sunflower Oil, Honey, Sea Salt, Potato Starch, Gum Acacia**), Dried Sweetened Blueberries (Cultivated Blueberries, Sugar, Expeller Pressed Sunflower Oil), Dried Sweetened Cranberries (Cranberries, Sugar, Expeller Pressed Sunflower Oil).