Saltie Public Food Database

Cream Of Mushroom Condensed Soup

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Brand Campbell's
UPC Code 051000168948
Data Source USDA

Nutrition Facts

Package Weight 3.58 kg/298 g
Serving Sizes 1/2 cup (120ml)
cup
Calories 100
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Mushroom Condensed Soup are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%
fat: 61%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Vegetable Oil (Corn, Canola, And/or Soybean), Modified Cornstarch, Wheat Flour, Cream, Contains Less Than 2% Of: Salt, Whey, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Dried Garlic, Natural Flavoring.

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