Cream Of Mushroom Condensed Soup
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UPC Code
051000168948
Data Source
USDA
Package Weight
3.58 kg/298 g
Serving Sizes
1/2 cup (120ml)
Calories
100
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
860mg
37%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Cream Of Mushroom Condensed Soup are
31% in carbs, 61% in fat, and 8% in protein.
carbs:
31%
fat:
61%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mushrooms, Vegetable Oil (Corn, Canola, And/or Soybean), Modified Cornstarch, Wheat Flour, Cream, Contains Less Than 2% Of: Salt, Whey, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Dried Garlic, Natural Flavoring.
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