Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz

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Brand Kellogg Company Us

UPC Code 00038000124129

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (25g)

bar

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 56mg 2%

Total Carbohydrate 18.4g 7%

Dietary Fiber 1.4g 5%

Sugars 6g

Protein 1.7g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%

fat: 22%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Corn Syrup, Rice Flour, Sugar, Fructose, Vegetable Oil (Palm, Palm Kernel And Partially Hydrogenated Palm Kernel Oil), Contains 2% Or Less Of Chocolate, Dextrose, Soluble Corn Fiber, Glycerin, Sorbitol, Salt, Cocoa Powder, Cocoa (Processed With Alkali), Natural And Artificial Flavor, Whey, Soy Lecithin, Sea Salt, Molasses, Nonfat Milk, Malt Extract, Mixed Tocopherols For Freshness, Bht (Preservative), Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Wheat Starch.