Nabisco Wheat Thins Crackers Spicy Buffalo 1x9 Oz

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Brand Nabisco Wheat Thins

UPC Code 00044000030292

Data Source USDA

Nutrition Facts

Serving Sizes 14 pieces (29g)

pieces

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Nabisco Wheat Thins Crackers Spicy Buffalo 1x9 Oz are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Wheat Thins Crackers Spicy Buffalo 1x9 Oz is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Wheat Thins Crackers Spicy Buffalo 1x9 Oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (From Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Leavening (Calcium Phosphate And/or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (Paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice.bht Added To Packaging Material To Preserve Freshness.