Nabisco Wheat Thins Crackers Mini 1x8.8 Oz

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Brand Nabisco Wheat Thins

UPC Code 00044000035365

Data Source USDA

Nutrition Facts

Serving Sizes 18 crackers (30g)

crackers

Calories 130

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 crackers of Nabisco Wheat Thins Crackers Mini 1x8.8 Oz are 69% in carbs, 21% in fat, and 9% in protein.

carbs: 69%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Wheat Thins Crackers Mini 1x8.8 Oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Wheat Thins Crackers Mini 1x8.8 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Cracked Wheat, Canola Oil, Salt, Yeast, Malted Barley Flour, Baking Soda, Sodium Metabisulphite (Dough Conditioner).