Dunksters, Double Filled Chocolate Sandwich Cookies, Double Filled

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Brand Hy-vee

UPC Code 075450047899

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)

Calories 140

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Dunksters, Double Filled Chocolate Sandwich Cookies, Double Filled are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dunksters, Double Filled Chocolate Sandwich Cookies, Double Filled is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dunksters, Double Filled Chocolate Sandwich Cookies, Double Filled is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Cocoa (Processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (Leavening), Soy Lecithin (Emulsifier), Chocolate.