Saltie Public Food Database

Spritz Cookie Sampler

🍪
UPC Code 037695819082
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cookie (21g)
cookie
Calories 110
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Spritz Cookie Sampler are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spritz Cookie Sampler is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spritz Cookie Sampler is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Margarine (Palm Oil, Water, Salt, Vegetable Mono- & Diglycerides, Soy Lecithin, Preservatives {Sodium Benzoate, Citric Acid}, Artificial Flavor, Beta-carotene {Color}, Vitamin A Palmitate), Egg Whites, Natural & Artificial Flavors (Contains Milk), Baking Soda, Natural Cocoa, Cocoa Processed With Alkali, Chocolate Liquor, Cocoa Butter, Corn Sweeteners, Apple Juice Concentrate, Dextrose, Partially Hydrogenated Palm Kernal Oil, Whey Powder (Milk), Salt, Soy Lecithin As An Emulsifier, Corn Starch, Pectin, Carnauba Wax, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Red Lake 40, Yellow Lake 5, Blue Lake 1, Titanium Dioxide, Anhydrous Milkfat, Sodium Benzoate As A Preservative.

Other Foods