Macaroni & Cheese, Shells & White Cheddar

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Brand Annie's Homegrown

UPC Code 013562000203

Data Source USDA

Nutrition Facts

Serving Size 57g

Calories 220

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Macaroni & Cheese, Shells & White Cheddar are 70% in carbs, 15% in fat, and 15% in protein.

carbs: 70%

fat: 15%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese, Shells & White Cheddar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese, Shells & White Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Shell Pasta, Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Non-animal Microbial Enzymes), Whey, Butter, Skim Milk, Salt, Sodium Phosphate.