Saltie Public Food Database

Banana Crunch Bread

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Brand Heart Bodies
UPC Code 789580881123
Data Source USDA

Nutrition Facts

Package Weight 24 oz
Serving Sizes 1 slice (28g)
slice
Calories 100
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 110mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Banana Crunch Bread are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Crunch Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Crunch Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Bananas, Natural Sugar, Soybean Oil, Eggs, Wheat Crunches, Baking Powder, Baking Soda, Salt, Soy Flour, And Vanilla.

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