Finely Shredded Cheese, Mozzarella & Parmesan

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Brand Market Pantry

UPC Code 085239011232

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 0.25 cup (28g)

cup

Calories 100

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 280mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Finely Shredded Cheese, Mozzarella & Parmesan are 9% in carbs, 57% in fat, and 34% in protein.

carbs: 9%

fat: 57%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Finely Shredded Cheese, Mozzarella & Parmesan is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Finely Shredded Cheese, Mozzarella & Parmesan is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes [Microbial]), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial]), Anti-caking Blend (Potato Starch, Corn Starch And Powdered Cellulose, Natamycin [Mold Inhibitor]).