Basil Pesto Sauce & Spread, Traditional

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Brand Essential Everyday

UPC Code 041303041734

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/4 cup (60g)

cup

Calories 230

Total Fat 23g 29%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 540mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Basil Pesto Sauce & Spread, Traditional are 7% in carbs, 88% in fat, and 5% in protein.

carbs: 7%

fat: 88%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Sauce & Spread, Traditional is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Sauce & Spread, Traditional is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Soybean Oil, Garlic, Romano Cheese Made From Cow's Milk (Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Salt, Lactic Acid, Citric Acid, Natural Flavors, Spice.