Vegan Sun-dried Tomato Pesto

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Brand Cibo Naturals

UPC Code 022009110610

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (60g)

cup

Calories 250

Total Fat 23g 29%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Vegan Sun-dried Tomato Pesto are 14% in carbs, 81% in fat, and 5% in protein.

carbs: 14%

fat: 81%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Sun-dried Tomato Pesto is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Sun-dried Tomato Pesto is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sun-dried Tomatoes, Water, Expeller Pressed Canola Oil, Walnuts, Organic Extra Virgin Olive Oil, Roasted Red Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Garlic, Rice Vinegar, Sea Salt, Spices