Calabrese Salame

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Brand Columbus

UPC Code 073007107003

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 459mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Calabrese Salame are 9% in carbs, 63% in fat, and 28% in protein.

carbs: 9%

fat: 63%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Calabrese Salame is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Calabrese Salame is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Wine, Red Pepper, Spices, Chili Pepper, Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.