Caramel Sea Salt Almond Milk Chocolate Assortment Squares, Milk Chocolate Caramel Seal Salt Almond

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Brand Ghirardelli

UPC Code 747599323300

Data Source USDA

Nutrition Facts

Package Weight 5.66 oz/160.7 g

Serving Sizes 2 squares (25g)

squares

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 squares of Caramel Sea Salt Almond Milk Chocolate Assortment Squares, Milk Chocolate Caramel Seal Salt Almond are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Sea Salt Almond Milk Chocolate Assortment Squares, Milk Chocolate Caramel Seal Salt Almond is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Sea Salt Almond Milk Chocolate Assortment Squares, Milk Chocolate Caramel Seal Salt Almond is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Almonds, Butter (Cream, Salt), Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Sea Salt, Vanilla Extract.