Saltie Public Food Database

Rich Milk Chocolate High Protein Nutritional Drink Mix

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Brand Carnation
UPC Code 050000606641
Data Source USDA

Nutrition Facts

Package Weight 13.1 oz/370 g
Serving Sizes 1 packet (37g)
packet
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Rich Milk Chocolate High Protein Nutritional Drink Mix are 63% in carbs, 7% in fat, and 30% in protein.

carbs: 63%
fat: 7%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Milk Chocolate High Protein Nutritional Drink Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Milk Chocolate High Protein Nutritional Drink Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Cocoa Processed With Alkali, Whey Protein Isolate, Vitamins And Minerals++, And Less Than 2% Of Lactose, Soy Lecithin, Maltodextrin, Carrageenan, Natural Flavor, Salt ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Choline Bitartrate, Dl-alpha Tocopheryl Acetate (Vitamin E). Ferric Phosphate (Iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin

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