This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Boneless Skinless Breast Of Chicken With Rib Meat, Water, Seasoning (Sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Sodium Phosphates. Filled With: (Broccoli, Processed Swiss-american Cheese (Swiss Cheese [Cultured Milk, Salt, Enzymes], American Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Citrate, Sodium Pyrophosphates, Salt, Lactic Acid, Sorbic Acid), Bechamel Sauce (Whole Milk, Water, Unsalted Butter [Pasteurized Cream, Lactic Acid, Diacetyl], Flour [Wheat Flour, Malted Barley Flour], Modified Food Starch, Salt, Xanthan Gum, White Pepper, Granulated Onion, Granulated Garlic, Ground Nutmeg), Sugar, Modified Corn Starch). Breaded With: (Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (Sodium Acid Pyrophosphates, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives). Battered With: (Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (Sodium Acid Pyrophosphates, Sodium Bicarbonate). Pre-browned In Vegetable Oil).