Chicken Fries

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Brand Koch Foods

UPC Code 045421863797

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/793 g

Serving Sizes 7 fries (84g)

fries

Calories 180

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 480mg 21%

Total Carbohydrate 14g 5%

Dietary Fiber 0.5g 2%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 fries of Chicken Fries are 28% in carbs, 49% in fat, and 24% in protein.

carbs: 28%

fat: 49%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fries is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fries is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Wheat Flour, Water, Salt, Contains 2% Or Less Of Sugar, Food Starch, Corn Starch, Yellow Corn Flour, Dextrose, Soybean Oil, Yeast, Leavening (Cream Of Tartar, Sodium Bicarbonate), Dehydrated Garlic, Dehydrated Onion, Dehydrated Yeast, Spices, Extractives Of Paprika And Annatto.