Cream Of Mushroom Condensed Soup

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Brand Harris Teeter

UPC Code 07203672226

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.5 cup (123g)

cup

Calories 70

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 670mg 29%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cream Of Mushroom Condensed Soup are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Mushrooms, Organic Cornstarch, Organic Wheat Flour, Organic Soybean Oil, Contains Less Than 2% Of Sea Salt, Organic Mushroom Base (Organic Cooked Mushrooms, Organic Soy Sauce [{Organic Soybeans, Salt}, Organic Maltodextrin, Salt], Organic Mushroom Powder, Organic Canola Oil, Yeast Extract, Organic Molasses, Organic Potato Flour, Organic Butter Concentrate [Organic Pasteurized Cream, Salt], Organic Flavor, Organic Onion Powder, Organic Spice, Flavor), Natural Flavor (Contains Milk), Organic Soybean Powder, Organic Yeast Extract, Organic Garlic Powder, Organic Onion Powder.