Saltie Public Food Database

Colby Jack A Blend Of Colby And Monterey Jack Fancy Shredded Cheeses

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UPC Code 07203660074
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/4 cup (28g)
cup
Calories 110
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Colby Jack A Blend Of Colby And Monterey Jack Fancy Shredded Cheeses are 0% in carbs, 74% in fat, and 26% in protein.

carbs: 0%
fat: 74%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Colby Jack A Blend Of Colby And Monterey Jack Fancy Shredded Cheeses is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colby Jack A Blend Of Colby And Monterey Jack Fancy Shredded Cheeses is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [For Color]), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Anticake (Potato Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor).

Also by Harris Teeter

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