Saltie Public Food Database

Vanilla Flavored Lowfat Ice Cream With Chocolate Flavored Coating Ice Cream Bars

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Brand Great Value
UPC Code 078742010588
Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL
Serving Sizes 2 bars (103g)
bars
Calories 290
Total Fat 18g 23%
Saturated Fat 15g 75%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Vanilla Flavored Lowfat Ice Cream With Chocolate Flavored Coating Ice Cream Bars are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Lowfat Ice Cream With Chocolate Flavored Coating Ice Cream Bars is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Lowfat Ice Cream With Chocolate Flavored Coating Ice Cream Bars is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Ice Cream (Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cream, Skim Milk, Contains 1% Or Less Of Natural Flavors, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Vitamin A Palmitate, Annatto Extract For Color). Coating (Coconut Oil, Sugar, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Flavor, Salt).

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