Mini Muffins, Lemon Blueberry
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UPC Code
688267188039
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
4 mini muffins (113g)
Calories
530
Total Fat
30.1g
39%
Saturated Fat
15g
75%
Cholesterol
95mg
32%
Sodium
190mg
8%
Total Carbohydrate
59g
21%
Dietary Fiber
1g
4%
Sugars
33g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 mini muffins of Mini Muffins, Lemon Blueberry are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Muffins, Lemon Blueberry is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Muffins, Lemon Blueberry is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Butter, Water, Eggs, Soybean Oil, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Natural Flavors, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Salt, Lemon Oil.
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