100% Whole Wheat Original Pre-sliced Bagels

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Brand Lender's

UPC Code 076800000182

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 bagel (57g)

bagel

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of 100% Whole Wheat Original Pre-sliced Bagels are 74% in carbs, 6% in fat, and 19% in protein.

carbs: 74%

fat: 6%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Original Pre-sliced Bagels is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Original Pre-sliced Bagels is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast. Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Soybean Oil, Caramel Color, Dough Conditioners (Calcium Sulfate, L-cysteine), Xanthan Gum, Yellow Corn Meal.