Rice Cakes
🫓
UPC Code
5000128966542
Data Source
USDA
Calories
405
Total Fat
6.1g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
78g
28%
Dietary Fiber
2.1g
8%
Sugars
3.7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Rice Cakes are
79% in carbs, 14% in fat, and 7% in protein.
carbs:
79%
fat:
14%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Cakes is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Cakes is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice (51%), Corn, Sunflower Oil, Rice Flour, Salt, Dextrose, Garlic Powder, Yeast Extract, Paprika, Smoked Paprika, Flavouring, Onion Powder, Red Pepper Powder, Oregano Extract, Acids (Citric Acid, Lactic Acid), Acidity Regulator (Calcium Lactate), Paprika Extract, Cumin Extract, Capsicum Extract.
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