Knock Out Curry Beef All Natural* Beef With Kale, Broccoli & Chickpeas In A Turmeric Curry Sauce Over Brown Rice Power Blend

🥦

Brand Kraft Heinz Sauces & Frozen

UPC Code 021000071432

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (284g)

container

Calories 270

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 11mg 4%

Sodium 599mg 26%

Total Carbohydrate 38.1g 14%

Dietary Fiber 5.1g 18%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Knock Out Curry Beef All Natural* Beef With Kale, Broccoli & Chickpeas In A Turmeric Curry Sauce Over Brown Rice Power Blend are 56% in carbs, 20% in fat, and 25% in protein.

carbs: 56%

fat: 20%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Knock Out Curry Beef All Natural* Beef With Kale, Broccoli & Chickpeas In A Turmeric Curry Sauce Over Brown Rice Power Blend is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Knock Out Curry Beef All Natural* Beef With Kale, Broccoli & Chickpeas In A Turmeric Curry Sauce Over Brown Rice Power Blend is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Kale, Broccoli, Chickpeas), Sauce (Water, Nonfat Greek Yogurt [Cultured Pasteurized Grade A Nonfat Milk, Live And Active Cultures (S. Thremophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, And L. Casei)], Tomato Paste, Half And Half [Milk, Cream], Roasted Garlic, Cornstarch, Salt, Butter [Cream, Salt], Cumin, Garlic Powder, Cilantro, Honey, Onion Powder, Turmeric, Spices, Ground Red Pepper, Paprika, Cloves, Lemon Juice Concentrate, Flavor), Cooked Brown Rice (Water, Brown Rice), Seasoned Cooked Seared Beef Steak Dices And Corn Starch Product (Beef, Beef Broth, Contains 2% Or Less: Corn Starch, Salt, Sugar, Seasoning [Yeast Extract, Citrus Extract], Seasoning [Natural Flavor, Salt, Beef Fat, Dried Beef Broth], Malt Extract, Spice, Spice Extractives).