Apple Caramel Nut Galette

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Brand Pies

UPC Code 815360015218

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg

Serving Sizes 0.1 pie (119g)

pie

Calories 259

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 20.9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Apple Caramel Nut Galette are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Caramel Nut Galette is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Caramel Nut Galette is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Water, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Interesterified Soybean Oil, Food Starch-modified, Pecans, Caramel Dip (High Fructose Corn Syrup, Sweetened Condensed Whole Milk [Milk, Sugar], Coconut Oil, Corn Syrup, Water, Butter [Cream, Salt], Palm Kernel Oil, Corn Starch Modified, Salt, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Mono-and Diglycerides), Corn Syrup, Contains 2% Or Less Of: Bran Flakes, Salt, Dextrose, High Fructose Corn Syrup, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Cinnamon, Citric Acid, Apple Cider Vinegar, Nutmeg, Calcium Propionate.