Rich Chocolate Hot Cocoa Mix

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Brand Nestle

UPC Code 050000254859

Data Source USDA

Nutrition Facts

Serving Sizes 1 envelope (20g)

envelope

Calories 80

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of Rich Chocolate Hot Cocoa Mix are 73% in carbs, 22% in fat, and 5% in protein.

carbs: 73%

fat: 22%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Hot Cocoa Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Hot Cocoa Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup Solids, Dairy Product Solids (Milk), Hydrogenated Vegetable Oil (Coconut And/or Palm Kernel And/or Soybean), Cocoa Processed With Alkali, And Less Than 2% Of Salt, Cellulose Gum, Sodium Caseinate (Milk), Dipotassium Phosphate, Sodium Aluminosilicate, Mono- And Diglycerides, Guar Gum, Artificial Flavor, Sucralose.