Caramel Peanut Crunch Flavored Plant-based Protein Bars

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Brand Tone It Up

UPC Code 810745031241

Data Source USDA

Nutrition Facts

Package Weight 5.64 OZ/160 g

Serving Size 40g

Calories 160

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Caramel Peanut Crunch Flavored Plant-based Protein Bars are 47% in carbs, 30% in fat, and 22% in protein.

carbs: 47%

fat: 30%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Peanut Crunch Flavored Plant-based Protein Bars is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Peanut Crunch Flavored Plant-based Protein Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein Isolate, Pea Protein), Brown Rice Flour, White Coating (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Peanuts, Chicory Root Fiber, Peanut Butter (Peanuts), Allulose Syrup, Tapioca Solids, Tapioca Syrup, Glycerin, Natural Flavor, Gluten-free Rolled Oats, Sea Salt, Chia Seeds, Flaxseed, Sunflower Lecithin.